It's hard to believe how many awesome, healthy recipes are out there. There is a blog I follow called "Undressed Skeleton", that posts so many good ones.. I though I would share! I plan on making these at least once in the near future. Enjoy!!
HEALTHY SHRIMP SPRING ROLLS
Calories 85, Fat 2g, Protein 5g, Carbs 14g Per Roll.
•Ingredients:
1 Bag Shredded Carrots
1 Bag Shredded Cabbage
1 Back Broccoli Slaw
1 Cup Chopped Green Onion
2 Tbsp Olive Oil
1 Cup Medium Cooked Shrimp
2 Tbsp Lite Asian Ginger Salad Dressing
Large All Natural Won Ton Wrappers
Salt and Pepper
Directions: In a mixing bowl combine carrots, cabbage, broccoli slaw, green onion, olive oil and shrimp. Cook on medium heat until sauteed. Add in Asian Ginger Dressing, salt and pepper. Preheat oven to 350 Dip Wonton wrapper into water and add 1/4 cup filling and roll Bake 10-13 Minutes
FIBER RICH PIZZA ROLLS
Calories :245 Fat :9g Carbohydrates :29g Protein :21g Fiber : 16g
Ingredients:
•1 Large Carb Smart Tortilla
•1/2 Cup Fresh Spinach
•5 Orange Bell Pepper Strips
•10 Raw Almonds
•1 Tbsp Low Fat Parmesan Cheese
•1 Large Carrot Sliced
•2 Slices Turkey Breast Meat (You can replace turkey with Morning StarChicken.
•1/4 Cup Organic Muir Glen Pizza Sauce
Directions:
1.Place Tortilla Flat on a Plate.
2.Add all ingredients, but Add Cheese and Pizza Sauce Last.
3.Carefully Fold Tortilla into a Roll
FLAT OUT FIBER PIZZA!
235 Calories, 14g Protein, 24g Carbs, 4g Fat 12g Fiber
Ingredients:
•1 Flatout Bread
•1/4 Cup Vegan Cheese
•1/3 Cup Pizza Sauce (Muir Glen)
•1/4 Orange Bell Pepper Sliced
•1/4 Cup Red Onion Slices
•1 Tbsp Jalapenos
•5 Smart Deli Pepperonis
•I would recommend adding 1 cup spinach to the pizza too! I just didn’t have any in the house!
Bake the pizza in the oven on 350 for 15 minutes.
HOPE YOU ENJOY THESE! I'LL BE POSTING SOME EVERY COUPLE DAYS :)
<3
