I've been struggling a bit with not eating enough, but feeling like I've eaten plenty. So I've done a little research and thought I would share a recipe I came across ( I tweaked it a bit, semi-accidentally). It's for a quick easy snack and packed with protein and all kinds of good stuff. Low on carbs as well :)
Peanut Butter Protein Balls:
http://lowcarbdiets.about.com/od/snacks/r/pbproteinballs.htm
Liz & I made them according to the recipe.. But they didn't have enough moisture in them to really form a ball. We tasted them as they were and... Ick! The flavor was not bad, but the texture was like I had poured a cup of flour into my mouth :/ so.. I Google'd some more and tweaked it to my liking. I used the same ingredients above and added 3tbsp Honey and 1 additional tsp Vanilla. They're fabulous! My new snack! It makes about 16 balls :) they are super easy to make as well, taking about 5min. The rest of mine (we each ate one) are chilling in the fridge for our enjoyment the next few days!
Monday, July 23, 2012
Measurements!
I decided to take my measurements today, to see where I was at.
Waist: 42" (4in smaller!)
Hips: 46" (2in smaller)
Bust: 43" (1in smaller)
Arms: 12" (same)
I guess I can tell where the weight is coming off.. And I'm thrilled! They always say belly fat is the hardest to lose.. I hope I continue this pattern!
Waist: 42" (4in smaller!)
Hips: 46" (2in smaller)
Bust: 43" (1in smaller)
Arms: 12" (same)
I guess I can tell where the weight is coming off.. And I'm thrilled! They always say belly fat is the hardest to lose.. I hope I continue this pattern!
1st goal: 10lbs.. MET!
I did it! The first 10lbs is gone! Monday's are my official weigh in days (although it's really hard for me to wait a whole 7 days in between!). So, this morning I got on the scale and another pound was lost. Woot!! I am so excited! My current weight is 211. I am dying to see any number under 200 and that is my current motivation. Here is a peak at how much just 10lbs can make a difference (see pic). I can fit into my size 16's, although not as comfortable as I'd like.. So I'm still wearing my 18's. But, just weeks ago they were tight (and I refused to buy a 20!). I have so many size 13/14 pants that I cannot wait to wear :) again, more motivation! Happy Monday y'all!
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